• 01/01: 80.8kg
    29/1: 76.5kg
    05/02: 75.5kg
    12/02: 75.2kg
    19/2: 74.9kg
    01/03: 75.9kg
    08/03: 74.0kg
    13/03: 73.2kg

    Making better progress this month.
    Increased my protein intake for satiety and limit muscle loss.

    Quite a lot of birthdays and meals out over the next 2 weeks so need to up the activity to compensate.

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