• If it's this one: https://www.strava.com/segments/956701?hl=en-GB

    320m long. Climbs 26m. KOM is 28s, QOM is 42s.

    320m / 13mph =~ 55 seconds

    So I'd aim to keep your 3 sec power avg somewhere just below your 1min power best, and try to swallow the sick once you reach the top.

  • Yeah, as I said, short climb so FTP will have little bearing on result. Performance at VO2max and above would be better indicator and looking at your FTP on a headunit is more likely to lose you time than help with any kind of pacing.

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