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Confused - are you asking what fields to display on wahoo or which zones you should be riding in to achieve your goal?
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Think you can set your Wahoo to beep at you and flash lights if you go above a certain power zone, that might be useful
Or, ride below threshold (if you know your numbers) then smash it whenever you want -
I normally use 3s or 10s power when racing TTs and NP for trying to beat my overall power PB for the race distance. But if you're racing someone you just need to cross the line first and staring at your powermeter isn't conducive to beating someone up a short climb.
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attack the person I am riding with on Corkscrew hill?
Oh god.
TTM
TooTallTim
hippy
c*j*f
@amey
so
As a dad:
I ride on the turbo a lot, it has its own power reading
Now I have a PM which I will use for power reading on turbo
I occasionally ride outside, I have no goals (race or anything)
I know my numbers on turbo for 1, 5, 10, 20 mins, when I ride outside what fields should I set on Wahoo to be able to 'ride within myself' and then attack the person I am riding with on Corkscrew hill?