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@NotThamesWater
Cheeky checkin time again
Jan 4 - 91.5
Jan 8 - 89.8
Jan 15 - 88.6
Jan 22 - 87.5
Jan 30 - 87.2
5 Feb - 86.9
12 Feb - 85.5
19 Feb - 84.1
25 Feb - 82.4
05 Mar - 80.8
GW -
82Stretch - 80
Goal weight hit & sustained through the week, and it still feels pretty sustainable. The mirror, camera and belt are telling a positive story, even if I'm carrying a bit of stubborn back fat.
We're going to take it sub-80, folks.
Gave myself a treat last night, and made sausage burgers, blowing through my current daily calorie limit.
Felt a bit cheaty, until I realised I was still under my BMR amount, and definitely under given the 45 minute heavy bag session earlier today.
We're having people over for dinner next weekend, which I think I shall use as a convenient end date.
Onwards and inwards.