• Last night I decided to treat myself and had 3/4 bottle of wine, beyond burger and chips, 1.5 crosstown doughnuts.
    Today 1.1kg heavier :(
    #nodaysoff

  • 1.1kg heavier after salty food and carbs is nothing!
    Once after a cheat day, including a buffet, I weighed in 4.6kg heavier the day after...

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