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The only known cure is to enter something else.
You're probably being a bit tongue in cheek, but if you're aware of the slump - and you and I definitely are because we seem addicted to this nonsense - then you can still channel your energy into something else. After the last big one of the year I typically get onto the piss (yeah, even more) for a bit but then find a work project or home project to put some energy into. Just something else to occupy that extra time, that's not riding. I then ride when I actually feel like it rather than as some kind of compulsion.
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I tend to go off riding afterwards for a bit but haven't been successful at channeling my sudden increase of spare time into other things. But a couple of times after ultras, I've been really busy at work, and it has helped to ease back in.
But then I've only done a couple of these things IRL - mostly I just talk about them all the time and pretend to know what I am on about - when it comes to actually doing them, you are the expert!
Congratulations on the promotion. Pretty amazing to get it in spite of having a few other things going on in the background!
I can understand the feeling of finishing a big challenge and not feeling good about not doing much now. Have you got a next event lined up? Having a low after a big ride is a really common thing. The only known cure is to enter something else.
I find it hard to train unless I'm training for something. Actually that's a lie, I don't find it hard at all, I just don't do it, so it's quite easy, just makes me feel crap!