Went full binge mode last night. Went out for great pizza and ice cream, should have left it at that....but didnt. Cracked open a box of Xmas quality street and went to town. Woke up this morning like I'd been hit by a bus, full on hangover. Dairy and sugar super combo.
Did weigh in at 81.9kg the day before so no ish, but extra motivation to maintain. Blerrrgh
Went full binge mode last night. Went out for great pizza and ice cream, should have left it at that....but didnt. Cracked open a box of Xmas quality street and went to town. Woke up this morning like I'd been hit by a bus, full on hangover. Dairy and sugar super combo.
Did weigh in at 81.9kg the day before so no ish, but extra motivation to maintain. Blerrrgh