• Went full binge mode last night. Went out for great pizza and ice cream, should have left it at that....but didnt. Cracked open a box of Xmas quality street and went to town. Woke up this morning like I'd been hit by a bus, full on hangover. Dairy and sugar super combo.

    Did weigh in at 81.9kg the day before so no ish, but extra motivation to maintain. Blerrrgh

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