• Weighed in at 78.9kg this morning - so whilst my goal was to get to 78kg in Feb, I’ve at least gotten close. I’m pretty happy at this weight, I have a 30inch waist and got rid of most of my belly from Dadlyfe. But I’m enjoying the structure training and being more mindful of what I eat brings so don’t plan to stop this but just reduce the calorie deficit a little.

    I also have a holiday in August with one of the friends being a 6ft4 Brazilian PT - so wanna get at least a little beach bod ready for that. #gainz

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