Still pretty slow progress, though if I manage my current rate of losing 1kg a month i'll still be hitting my goal weight :D
Found quitting lunches very hard though now getting used to it, so hope to double down on that over March. Going to be a tough month, my birthday, the wife's birthday, anniversary and a weekend away! Was down to 68.5 before the weekend. Then a papa john's pizza and all the beers tripped me up.
Amazing progress on the thread. Definitely helping me keep some focus.
1/1: 72.0
29/1: 70.7
01/03: 69.4
GW: 60.0
Still pretty slow progress, though if I manage my current rate of losing 1kg a month i'll still be hitting my goal weight :D
Found quitting lunches very hard though now getting used to it, so hope to double down on that over March. Going to be a tough month, my birthday, the wife's birthday, anniversary and a weekend away! Was down to 68.5 before the weekend. Then a papa john's pizza and all the beers tripped me up.
Amazing progress on the thread. Definitely helping me keep some focus.