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@Retro_Bastard
New cage fitted and it looks nice on the bike. I've managed to get the bottom jockey spinning quite nicely but the top one is still a bit rough. I've had a look at replacement bearings. I need 689-2RS full ceramic but I've only been able to find cheap hybrid aftermarket replacements on line which i assume will be the same as what's already in these. They are cheap enough to try just incase and I'll carry on looking for some quality full ceramic ones. I've also got a rainbow waxed yaban tiawanese chain I'm hoping to get on tomorrow. £54 will a discount code from NRG chains
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