• Why did the checkin cross the road time

    Jan 4 - 91.5
    Jan 8 - 89.8
    Jan 15 - 88.6
    Jan 22 - 87.5
    Jan 30 - 87.2
    5 Feb - 86.9
    12 Feb - 85.5
    19 Feb - 84.1
    25 Feb - 82.4

    GW - 82
    Stretch - 80

    It feels very much like the home straight at the moment.

    I've made a decision to head straight for my stretch goal of 80kg, keep there for a week, and then taper off the calorie counting lark.

    Then there are decisions to be made around diet and supplementation.

    What I've been eating has been good for losing weight, but I've lost too much muscle at the same time and am more skinny than trim.

    So moar protein, I guess.

    No measuring this weekend, as there are no scales in the house.

    Cheat weekend time!

About