Without getting too graphic, I had a big turn out this morning so I weighed in a day early.
2 Jan 101.4
4 Jan 100.5
8 Jan 98.6
13 Jan 98.4
14 Jan 97.8
15 Jan 96.9
21 Jan 96.0
24 Jan 95.5
28 Jan 94.0
4 Feb 93.3
7 Feb 91.8
8 Feb 91.4
12 Feb 92.2
15 Feb 90.2
24 Feb 89.2
I’ve lost 218g a day since the start of the year.
I’ve decided I am going to have one weekend of drinking and eating what I like each month. I did that last weekend and the next one begins three weeks tomorrow.
Without getting too graphic, I had a big turn out this morning so I weighed in a day early.
2 Jan 101.4
4 Jan 100.5
8 Jan 98.6
13 Jan 98.4
14 Jan 97.8
15 Jan 96.9
21 Jan 96.0
24 Jan 95.5
28 Jan 94.0
4 Feb 93.3
7 Feb 91.8
8 Feb 91.4
12 Feb 92.2
15 Feb 90.2
24 Feb 89.2
I’ve lost 218g a day since the start of the year.
I’ve decided I am going to have one weekend of drinking and eating what I like each month. I did that last weekend and the next one begins three weeks tomorrow.