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Sainsburys_Ed
85kg on my parents’ scales yesterday (which is 2kg less than my lowest on my scales).
I’d guess my scales are wrong as they’re cheaper/shitter/older and obviously it suits me more.
All in all, I’m somewhere around 5-6kg down and there is a massive visual difference (apologies in advance for the photos).
Another 5-6kg to go but really happy to be able to see results. Keto 95% of the time with allowances for carb splurges seems so much more sustainable than super strict keto and the inevitable falling off the wagon after 3-4 months and then losing interest.