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  • All the pedal me riders are expected to be able to repair a puncture solo.

    It’s much easier with Rohloff but this is what we used to do with the Nuvinci hubs:

    Assuming your bike is the new style of rear dropout:

    Front wheel off
    Weight on front of bike to lift rear wheel into the air
    Release all remaining air from rear tyre
    Loosen nuts and Drop rear wheel out of dropout.
    Unhook tyre bead from rotor side
    Pull inner tube out
    Locate source of puncture (all this with the chain still hooked on and Nuvinci gears still attached)
    Get new toob in
    Seat tyre again
    push wheel back into dropouts (with tyre still uninflated)
    Fix wheel nuts
    Check everything else is tight while you’re at it
    Pump up tyre.

    Takes about 10 - 15mins on the side of the road if you’re good at it.

    Soo much easier with Rohloff to get the rear wheel on and off.

    Been a while since I’ve done it but hope this helps!

  • Yes, with an XL anyway the stand kind of acts like a seesaw, so if you take the front wheel off you can lift the rear right up high in the air.

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