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  • Foam rollers. Is there a forum approved one or will anything do?

    A 5 min google suggests the Trigger Point grid is a decent buy but will it be much better than a Amaz*n/Sp*rts Direct cheapie ?

  • I have all the trigger point things.

    Roller, quad baller, single ball, double ball.

    And two Mirafit lacrosse balls.

    I get most use from the lacrosse balls & double ball.

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