Yep, I went plant-based because of it, I was veggie for years beforehand though.
Milk was definitely the worst but the less dairy I consumed, the worse I got at tolerating it so in the end a tiny bit of yoghurt set me off.
I eat fish every now and then, but apart from that I'm mainly vegetarian. I had a small pot of yogurt yesterday morning and no dairy since and - touch wood - I'm currently feeling okay.
Do you normally get icky? Maybe that one pot was just off?
@Ben689908 started
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Yep, I went plant-based because of it, I was veggie for years beforehand though.
Milk was definitely the worst but the less dairy I consumed, the worse I got at tolerating it so in the end a tiny bit of yoghurt set me off.