Anyone here lactose intolerant?
Can I ask - does all dairy trigger it? And what are the symptoms you experience?
Thanks!
In my experience, the wetter it is, the more lactose.
Milk > yoghurt > soft cheese > hard cheese.
This is the food thread so I'll hold off describing my symptoms.
Thanks. I can Google the symptoms, but your hierarchy there is really useful and ties into what I might be experiencing.
@NurseHolliday started
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Anyone here lactose intolerant?
Can I ask - does all dairy trigger it? And what are the symptoms you experience?
Thanks!