if you're not a fan of flopping around on the floor then a handheld "tiger tail" is also very good. I found I'd actually use it after a run when i was knackered because it didn't require any super painful planking on top.
can also be used down the pub post run. which tbh is probably it's key selling point.
if you're not a fan of flopping around on the floor then a handheld "tiger tail" is also very good. I found I'd actually use it after a run when i was knackered because it didn't require any super painful planking on top.
can also be used down the pub post run. which tbh is probably it's key selling point.