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if you're not a fan of flopping around on the floor then a handheld "tiger tail" is also very good. I found I'd actually use it after a run when i was knackered because it didn't require any super painful planking on top.
can also be used down the pub post run. which tbh is probably it's key selling point.
HatBeard
jdp
Foam rollers. Is there a forum approved one or will anything do?
A 5 min google suggests the Trigger Point grid is a decent buy but will it be much better than a Amaz*n/Sp*rts Direct cheapie ?