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@NotThamesWater
Cha cherrio cherrio checkin
Jan 4 - 91.5
Jan 8 - 89.8
Jan 15 - 88.6
Jan 22 - 87.5
Jan 30 - 87.2
5 Feb - 86.9
12 Feb - 85.5
19 Feb - 84.1
GW - 82
Stretch - 80
I've had a week off exercise, with half-term eating away at free time.
Eating has settled into a pattern of 400 cal breakfast, 400 cal lunch, 800 - 1,200 supper.
Since the last time I was this weight, my body shape has changed very noticeably - I have lost a lot of lower body muscle, probably because almost zero cycling, compared to 200+ miles a week.
Jeans just fall down. Belts are at never before seen notches.
But boobs are gone. And saddle bags are disappearing.
Onwards and inwards!