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Park internal cable set
Definitely use this, all my annoying attempts were using this and they were still a pain, trying without would be horrible, also useful are a spoke as a hook and old inner cable to route first then route the outer over, a third/forth hand tool to hold said cable tight to force the outer through some sections.
snottyotter
I have the Park internal cable set- it’s very useful for pulling cables through.
In SE23 if that’s useful.