Ice baths. Does any do them at home. Is it possible? The vids and things I see on line have loads of ice, no way I can fit that many ice cube trays in my shitty little freezer. My cold water never gets super cold. But may try it next week after long run.
Ice baths. Does any do them at home. Is it possible? The vids and things I see on line have loads of ice, no way I can fit that many ice cube trays in my shitty little freezer. My cold water never gets super cold. But may try it next week after long run.