You are reading a single comment by @NotThamesWater and its replies.
Click here to read the full conversation.
-
Anyone finding themselves eating lots of the same meals?
Breakfast is pretty much the same every day - oats, fruit, seeds, coffee, for between 300 & 400 calories.
Lunch is usually variations on shiritake noodles, lots of veg (varies all the time), protein in the form of prawn / chicken / tofu / egg / other, in stock, with miso.
Supper is different every day, and I probably start to rotate every 2 months or so.
Sometimes I'll make enough to freeze - yesterday, I made a lamb tagine for 8 (460 kcal per serving).
I do need the Sunday cheat day, though, just to rest from the mental overhead of meal planning.
I've >100 recipes on Myfitnesspal now...
NotThamesWater
Anyone finding themselves eating lots of the same meals? I don’t really mind this but just wondered how others were doing.
My go to is porridge, water, unsweetened almond milk, flaxseed mix, protein powder, skyr, half a banana and some peanut butter. I have that late morning and does me until dinner