• Anyone finding themselves eating lots of the same meals? I don’t really mind this but just wondered how others were doing.

    My go to is porridge, water, unsweetened almond milk, flaxseed mix, protein powder, skyr, half a banana and some peanut butter. I have that late morning and does me until dinner

  • Oh aye definitely. But I have no interest in cooking as a hobby. Just shoving half decent meals into my mouth.

    Same breakfast (fruit, porridge oats, almond milk) and lunch (sandwich) err day at the moment and rotate 3 or 4 dinners (veg with a protein)

  • Scrambled eggs in the morning
    Meat, lentils, broccoli lunch
    A bit more variety, but similar to the above for dinner.
    Protein shake made with unsweetened almond milk at some point in the day.

  • Anyone finding themselves eating lots of the same meals?

    Breakfast is pretty much the same every day - oats, fruit, seeds, coffee, for between 300 & 400 calories.

    Lunch is usually variations on shiritake noodles, lots of veg (varies all the time), protein in the form of prawn / chicken / tofu / egg / other, in stock, with miso.

    Supper is different every day, and I probably start to rotate every 2 months or so.

    Sometimes I'll make enough to freeze - yesterday, I made a lamb tagine for 8 (460 kcal per serving).

    I do need the Sunday cheat day, though, just to rest from the mental overhead of meal planning.

    I've >100 recipes on Myfitnesspal now...

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