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  • Top info, thanks.

    The last time I ran (many years ago) I got ITB trouble right before my 10k target race. Adding the Superfeet seemed to help and I’ve just not taken them out again.

    Apart from the holes in the toes the Brooks sole has almost no ware after 850km so I guess I can keep them for muddy trail type stuff.

    How long did the Speed last you?

  • My speeds lasted about 1oo0km but probably over 1/3 of that would have been treadmill which is always easier on trainers. I probably could have kept them a bit longer but i like buying new trainers. Nikes carbon shoes last a little over half that and I'll report back on any superfeet in the endorphin issues later.

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