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Relaxing is easier said than done given my dirt skills but I was definitely mindful of gripping too tight so I'm not convinced it was overgripping. I actually wonder if it was my grip during the steep climbing that did the damage because the pain was there pretty bloody early in the downhill so maybe I need to relax grip on the uphill more (easier said than done when you're a fat fuck on steep stuff).
hippy
Relax, and loosen your death grip