• Week 0: 90.2
    Week 1: 88.1 (-2.1)
    Week 2: 87.2 (-0.9)
    Week 3: 86.8 (-0.4)
    Week 4: 85.4 (-1.2)
    Week 5: 84.0 (-1.4)

    Goal: 75-78

    Happy with that despite being 2-250 cals over target most days this week. Couple of shorter rides last weekend followed by a big audax took a bit out of me. Only managed a couple of 5km coffee rides this week and one brisk walk. Still trying to get into some sort of routine on that side of things.

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