Happy with that despite being 2-250 cals over target most days this week. Couple of shorter rides last weekend followed by a big audax took a bit out of me. Only managed a couple of 5km coffee rides this week and one brisk walk. Still trying to get into some sort of routine on that side of things.
Week 0: 90.2
Week 1: 88.1 (-2.1)
Week 2: 87.2 (-0.9)
Week 3: 86.8 (-0.4)
Week 4: 85.4 (-1.2)
Week 5: 84.0 (-1.4)
Goal: 75-78
Happy with that despite being 2-250 cals over target most days this week. Couple of shorter rides last weekend followed by a big audax took a bit out of me. Only managed a couple of 5km coffee rides this week and one brisk walk. Still trying to get into some sort of routine on that side of things.