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Nef
@NotThamesWater
Checkin teim
Jan 4 - 91.5
Jan 8 - 89.8
Jan 15 - 88.6
Jan 22 - 87.5
Jan 30 - 87.2
5 Feb - 86.9
GW - 82
Stretch - 80
Looking like a little bit of a slow down, although nothing that's making me think I need to change anything up at all.
Bog standard regression (lol) suggests a daily drop of 100 - 150g at the moment.
Impromptu shift of my cheat day to yesterday, because I chose to have a big supper.