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@Acliff
I’ve gone under 76 (75.9kg) today for the first time in almost a year.
4 weeks this month, so hoping to be be sub 73kg by end of the month.
I have a week trip to France during half term where it will be hard to lose weight, but aiming to get stronger with burpees and kettlebells and bike hill sprints to help consume the croissant energy.
Started adding 100 burpees a day from yesterday, so extra callisthenic work and about 200 extra calories burned a day.
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