Pick your outfit and playlist
My kinda advice 🕶
Should I try 10k at race pace or something? Not sure how to predict a race time. I did a 19:45 5k in December, based on that, online calculators say 1:32 for a HM but I just can’t see myself running for an hour and a half at 4:20/km
Just try and see, with your engine I bet you go sub 1:30
@deleted started
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Pick your outfit and playlist
My kinda advice 🕶
Should I try 10k at race pace or something? Not sure how to predict a race time. I did a 19:45 5k in December, based on that, online calculators say 1:32 for a HM but I just can’t see myself running for an hour and a half at 4:20/km