Challenge is that if I bend my knees, I stick my bum out, which moves my weight backwards, so then I bend forward at the hips, and the instructor shouts at me.
That's why having your legs at a different angle to your upper body helps. Stops the Meester Froggy impressions.
@Dammit started
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Challenge is that if I bend my knees, I stick my bum out, which moves my weight backwards, so then I bend forward at the hips, and the instructor shouts at me.