You are reading a single comment by @Sainsburys_Ed and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Acliff
@Sainsburys_Ed
Have realised I’ve kind of transitioned to 5:2 fasting, eating a fair bit more at the weekend, admittedly with more exercise, but still I guess it’s part of transitioning back to a more normal diet.
This weeks update
Weight 88.5> 81kg (83.1 last week)
Fat 27.8 > 24.4 (24.9 last week)
Waist 93 > 86 (87 last week)
New suit bought in my old size ready for an event at the end of feb, bit of a risk as it’s a bit snug at the moment, but confident 3 weeks will get me some breathing room!