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If you’ve lost some weight already, then your diet is probably not a huge problem, and things like cutting bread/alcohol might be the only thing you really need to do.
Skipping a meal can be tough if you’re doing 6-7h of running a week!
Might want to replace it with a protein shake, to keep the protein up, but calories low.For example, my breakfast is usually a protein shake made up with unsweetened almond milk, or 3 eggs scrambled with organic butter, 2x bacon, fried egg, fried tomato.
Acliff
When you say like that!! Ooof
Ok, need to take this to next level.
Things gonna get real in Feb