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@LeChef
88.8kg this morning so a marginal drop despite having a week off the running (mainly for the knees) and a couple of nights on the booze (nothing too crazy) so I’m pretty happy. I’ve started batch cooking lunch to take in to work which has felt like it’s made a big difference to me and my wallet.
In reality I started this process in the summer after the Euros finished and I was essentially a bloated alcoholic surviving on strongbow and takeaways. I saw the major weight loss in the first two months and it’s been pretty steady since. It’s only been in the last month that I’ve been weighing myself so I’ve no idea exactly what I’ve lost. But I feel good and very motivated to push on to hopefully under 85kg.