@cliveo yes i did, I should of tapered instead of having a solid 4 days off. I felt very odd this week physically, my hr has been all over the place and I've had a tight chest (not covid). This week coming I'll ride more but I'll still be flexible as I've got evening plans with friends.
@cliveo yes i did, I should of tapered instead of having a solid 4 days off. I felt very odd this week physically, my hr has been all over the place and I've had a tight chest (not covid). This week coming I'll ride more but I'll still be flexible as I've got evening plans with friends.
I have missed riding my bike