Doing 0.89 IF workouts in Jan is asking for trouble?
Going to Mallorca end of May and first session at that intensity on this plan happens in April.
Ok, perhaps I need to find alternates to the high IF work outs on the training planfor the moment especially as TR rates my MTB rides as being of that level of intensity too.
@dubtap started
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Doing 0.89 IF workouts in Jan is asking for trouble?
Going to Mallorca end of May and first session at that intensity on this plan happens in April.