Trainerroad

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pjhobs in reply to @dancing james

Urgh, sorry to hear that. Fatigued?

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dancing james in reply to @pjhobs

Yesterday was a rest day so no excuses. 😕

Possibly the issue is I am on a trainer road program but then go and ride offroad on top of that pushing my TSS in excess of what is scheduled for the week.

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pjhobs in reply to @dancing james

on top that pushing my TSS in excess

I'm also finding that, I'm now on LV SSB in the hope of replacing one or two off the three scheduled TR with unstructured harder outdoor rides but can't recover enough to do that

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