04/01 - 83.1kg 11/01 - 81.7kg 18/01 - 81.7kg 25/01 - 80.8kg
Target - 75kg
All going well and generally feeling better, although a positive LFT yesterday might put a scupper to recent losses.
Aw shucks, great progress, hopefully covid doesn’t treat you too badly. Even if you don’t do a calorie deficit, I’d aim to eat healthily, it will help recovery.
I lost 3kg when I had covid, but I was struck down bad.
@Acliff started
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04/01 - 83.1kg
11/01 - 81.7kg
18/01 - 81.7kg
25/01 - 80.8kg
Target - 75kg
All going well and generally feeling better, although a positive LFT yesterday might put a scupper to recent losses.