Quick bit of knee pain advice?
Just got back into running after a couple of years off - keeping my pace slow and my gait is pretty ok. Inside front of left knee is a bit sore, feels like it’s outside not deep in the joint or anything.
Is this my body just getting back to running and can be stretched out or something to be concerned about?
Quick bit of knee pain advice?
Just got back into running after a couple of years off - keeping my pace slow and my gait is pretty ok. Inside front of left knee is a bit sore, feels like it’s outside not deep in the joint or anything.
Is this my body just getting back to running and can be stretched out or something to be concerned about?