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Tenderloin
So far no calorie counting for me but managed no booze, crisps, or chocolate in the last two weeks, and reigning my carb intake in a little, especially no senseless eating our 14 months old’s leftovers..
Managed to sneak in a 30 min run three times a week after dropping him off at nursery. Not gonna get the scales out but will go strictly by how much less tight my pants feel and less chub on the face…will do a first weigh in in mid feb.
Trying weight loss the zen method this time, otherwise I get obsessive and crash and gain it all back