Bizarrely weighed in at 80.9kg yesterday but Tuesday is my reporting day so them the dice.
Primary exercise is still rowing ERG with 3-4 sessions a week. Echoing others upstream, I am feeling in better shape even if the numbers don't correlate yet...
04/01 - 83.1kg
11/01 - 81.7kg
18/01 - 81.7kg
Target - 75kg
Bizarrely weighed in at 80.9kg yesterday but Tuesday is my reporting day so them the dice.
Primary exercise is still rowing ERG with 3-4 sessions a week. Echoing others upstream, I am feeling in better shape even if the numbers don't correlate yet...