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I'm experimenting with making oil-free hummus today - should be about 20% - 25% of the calories.
Will let you know if it's 20% of the taste too.
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That stuff is amazing.
Not forgetting the calories of whatever you use to dip in it.It’s definitely a ‘domino’ food. Technically a healthy food, but who only eats a 30g portion?
Same with cashew nut, macadamia nuts and pistachio for me. -
Carrots with homemade hummus (much less oil, more tahini, lemon and garlic) - basically the only way I've ever lost weight rather than just exercising more was living off this...
NotThamesWater
Acliff
owl
@deleted
I think I could eat a 200g pot of this in about 5 minutes
734 calories.