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I have the same version and have always been able to download routes. You want me to try?
I remember the shenanigans in 2019 with the parcours that changed as soon as you exported it from Komoot. I think the original route was drawn up a walking track by mistake or something. Took a few goes to get it right IIRC.
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Here's the link, if you can download them you are a mapping hero!
https://www.komoot.com/highlight/3901972
Yes, I have that paid for version, which is to do with unlocking regions, which they gave us in 2019. But they seem to have another dimension to it.
Not a big deal to re enter the parcours though. I could probably have done it in the time I've spent moaning about komoot!
I think they kept getting advice from a guy who lives in Bulgaria last time. But he wasn't the best judge of safe vs dangerous. I recall he reckoned the main road into Sofia was dangerous but it was flat, wide, and good surface, so a pleasant run in to town, especially with a screaming tail wind on a Sunday afternoon when I did it. Whereas routing across fields and dirt tracks was hazardous in a different way. However, tricky for them to ignore advice from someone local from a risk POV