2/1 83kg 17/1 84,6kg Not what I was hoping for after three weeks of moderate eating and working out 6 hours a week. Had two servings of fries/chips at dinner last night though. And snacked on the cheese afterwards for to long I guess.
The large amount of carbs will be giving you a weight increase for sure. I’d check again tomorrow.
What does your moderate eating look like?
@Libraio started
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2/1 83kg
17/1 84,6kg
Not what I was hoping for after three weeks of moderate eating and working out 6 hours a week. Had two servings of fries/chips at dinner last night though. And snacked on the cheese afterwards for to long I guess.