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@zooeyzooey
9/1: 120kg
16/1: 118.2kg
feeling ok, around 2250kcal on days I don't work out or cycle, then eat back riding calories at around 2500-2750 on days I train or ride somewhere. Got PRs on overhead press and deadlift this week while in a deficit (60kg and 200kg respectively). Finding putting maple syrup and salt in my water when I work out to be a lifesaver.