Finding the calorie counting mentally draining this morning, probably due to a bad nights sleep. What do you concentrate on when you are in one of these moments?
I am using the Nutracheck app which does the hard work for you.
Day 1: 92kg Day 16: 89kg
@el_presidente started
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Finding the calorie counting mentally draining this morning, probably due to a bad nights sleep. What do you concentrate on when you are in one of these moments?