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@Stoo61
Start: 91.8kg
Week 1: 90kg
Week 2: 89.2kg
Initially, I was a wee bit disappointed at a 0.8kg loss for the week. Especially with the effort I've put in but it's all good, experience reminds me it's normal. No big jobby this morning.
Into a good rhythm now, not so jittery at the deficit but happy to up the calories on big training days. No rush :)