Was 72.8kg 31st Dec
71.4kg today. Had some brutal deep tissue massage today followed by a trail run then went and ate all the food in the house
Probs back to square one
I had a bad day yesterday and have second Christmas coming up this weekend. Trying to keep in mind that back to square one is better than where'd I'd have been if I hadn't tried at all the last two weeks.
Was 72.8kg 31st Dec
71.4kg today. Had some brutal deep tissue massage today followed by a trail run then went and ate all the food in the house
Probs back to square one