That’s an amazing effort! 👏
I’ve been going to the gym for a about 4 weeks now so hoping to see some physical difference soon. My lower back certainly doesn’t feel as bad as the last deadlift session.
Ha! My legs are struggling a bit today. Thought I was past the DOMS but apparently not.
Yes I think I was a bit premature in my celebrations, my backs aching this morning but not as much as normal.
I’m putting this down to the heman belt
@Bainbridge started
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That’s an amazing effort! 👏
I’ve been going to the gym for a about 4 weeks now so hoping to see some physical difference soon. My lower back certainly doesn’t feel as bad as the last deadlift session.