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Bought my RDX belt a few months ago and it's been great, I don't get any tired muscles in the small of my back any more.
Yesterday was the hardest day of my squat routine: 10x1 @ 107.5kg then 3x10 @ 102.5.
Was challenging but even with that amount of volume my back feels great today.
Can't say the same about my legs 😂
Bainbridge
@Light_EDDed
I tempted fate and antibact one at the gym. It was an rdx one. Managed 3x5 reps on 105kg which I’m more than happy with.
I didn’t have it done up super tight but also not lose either. Did feel a bit faint afterwards though